The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility. This six week class teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health. This class is Tuesdays April 17-July 17 at 5:30 pm in room 166. To register contact Brandi Bishop at brandi@sfxstillwater.org